Gravel Skills Clinic + On and Off Bike Fueling Workshop:

 

Bentonville, AR June 7, 2025 Come join Crystal Anthony and Paige Onweller for a gravel skills clinic followed by a workshop on fueling on and off the bike!  In the morning, experience the expansive network of beautiful gravel roads in and around Bentonville, AR while gaining confidence on your gravel bike in a supportive small-group environment.  Personalized instruction will include topics like cornering, descending, pace-lining, and under biking. A professional mechanic will be on-site for the clinic. In the afternoon, attend the fueling workshop which will cover topics like carb recommendations for different intensities and lengths of training and racing, refueling post-ride, fueling well off the bike, and more.  Read more about why Bentonville is an amazing cycling destination here.

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Register here:

 

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What’s Included:

• Instruction and guidance from 2 professional, off-road cyclists

• On the bike skills covered include: cornering at speed, pace-lining, descending and underbiking 

• Licensed pro-level mechanic on site for skills clinic

• Fueling workshop to cover topics including: carb recommendations for different intensities and durations of training and racing, carb loading, fueling off the bike, refueling, hydrating, etc.

 

Cost:​​

• $225 per rider for skills clinic + fueling workshop 

• $50 for fueling workshop ONLY

 

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Schedule: 

• 9am-12pm On-bike gravel skills clinic

• 2pm-4pm  Fueling workshop

 

​How do I know this clinic is for me?

• Has basic familiarity/comfort with riding on gravel, but is looking to gain more specific skills and confidence riding gravel at speed and in variable terrain and conditions. 

• Eager to learn more about fueling appropriately

• Regularly able to complete 3-4 hour training rides 

• If you are still unsure if this clinic is for you, please contact Crystal or Paige and we will go into more depth with you! 

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For more info: crystaljanthony@gmail.com & empowered2perform@gmail.com

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