top of page

Mango Mint Grapefruit Green Smoothie



1/2 red grapefruit, peeled

1/2 cucumber, chopped

1 large stalk celery, chopped

1 apple, cored and chopped

1/3 cup fresh or frozen peeled and chopped mango

large handful baby spinach or greens of choice

small handful fresh mint leaves

3 tablespoons hemp seeds

pinch salt

optional: 1 teaspoon maca and/or spirulina, 1 tablespoon coconut oil or butter


Blend all ingredients in a high speed blender (Vitamix) until smooth.

bottom of page