Follow Me
HOME
ABOUT
Blog
RECIPES
Sourdough Brownies
Sourdough Morning Glory Muffins
Sourdough Chocolate Chip Cookies
Teff Banana Bread
Gingerbread Cake with Icing
Chicken Broccoli Divan
Oatmilk Eggnog
Millionaire's Shortbread
Easy Chicken Rice Soup
Homemade bone broth
Enchilada Stuffed Sweet Potatoes
Sweet Potato Cake with Cinnamon Frosting
Super Simple Tahini Cookies
Chocolate Avocado Mousse
Chicken Shawarma Plate
Mediterranean Bowls
Gooey Caramel Oatmeal Bars
Anadama Bread
Mango Cashew Chicken
Salmon Burgers
Turkey Meatballs
Chicken Sweet Potato Curry with Spinach
Matcha Smoothie
Chocolate Tahini Smoothie
Pumpkin Cake with Struesel
Chocolate Chip Cookies
Sweet Potato Tahini Brownies
Celeriac Soup
"Cheesy" Broccoli Soup
Creamy Artichoke Spinach Skillet w/ Fish
Sesame Salmon Noodles
Red Curry with Fish
"Cheesecake" with Crust
Pork and Zoodle Pho
Pineapple Chicken Tacos
Zucchini Lasagna
BBQ Chicken Bowl
Chicken Piccata
Lemon Blueberry Loaf
Pork Marsala over Polenta
Glazed Salmon with Sautéed Cabbage
Carrot Cake with Frosting
Fish Cakes with Caper Sauce
Sweet N Savory Chicken Salad
Caesar Salad with Chicken & Croutons
Homemade Samoas
Creamy Spaghetti Squash Alfredo
Chocolate Zucchini Muffins
Chocolate Chip Cookie Dough
Gluten Free Banana Bread
Spiced Chickpeas, Turkey and Greens
Buffalo Chicken Casserole
Zingy Strawberry Overnight Oats
Chicken Corn Chowder
Coffee Cake
Green Curry with Veggies and Chicken
Bibimbap
Fish Florentine
Triple-Layer Caramel Brownies
Double Chocolate Cookies
Chocolate Chip Cookie Dough Cheesecake
Monkey Bread
Red Velvet Smoothie
Caramel Apple Tarts
Pork Tacos with Cassava Tortillas
Matcha Oatmeal
Veggies for Breakfast
Morning Harvest Mufins
Butternut Squash Soup
Split Pea Soup
GF Naan
GF Naan 2
Stuffed Sweet Potato Boats
Cacao Crunch Granola
Veggie Pad Thai
Shamrock Smoothie
Chicken Pot Pie (gluten & dairy free)
Apple Cider Donuts
Mango Mint Grapefruit Green Smoothie
Buckwheat Granola
DF GF Ice Cream Sandwiches
Creamy Greens Soup with Tahini
Sour Cream & Onion Kale Chips
Barbecue Kale Chips
Cauliflower Cashew "Alfredo" Sauce
Tiramisu-flavored "Cheesecake"
Umami-er Raw Vegan Chocolate Cheesecake
Raw Chocolate Mousse
Pumpkin Muffins
Oat Bran Muffins
Pumpkin Spice Latté
"Cheesy" Kale Chips
Young Coconut Smoothie
Raw Energy Balls
Blueberry Vanilla Swirl Raw "Cheesecake"
Zucchini Crust Pizza
Cinnamon Coconut Sugar Nuts
Salted Date Caramels
Matcha Green Tea Smoothie
Cacao Cream Cannoli
Raw Peach Crêpes with Vanilla Crème
Raw Lemon Ginger Cake
Raw Pesto and Caramelized Onion Pizza
Coconut Flour Pizza Crust
Cold Brew Iced Coffee
Cranberry Almond Biscotti (GF)
Potato Leek Soup
Kale Sweet Potato Garbanzo Bean Soup
Blueberry Pumpkin Muffin Breakfast Bars
Pumpkin Date Granola
Parsnip Gnocchi
Kale Salad, Broccoli Pesto & Beet Hummus
Mint Ice Cream Sandwiches
Turkish Lentil Soup
Bison Meatloaf
Raw Coconut Lime Tart
Raw Falafel and Hummus Wraps
Moroccan Chicken on Millet Flatbread
Stuffed Peppers
Sorghum Waffles
Raw Caramel Apple Cheesecake
Matcha-Vanilla-Strawberry "Cheesecake"
MEDIA
CONTACT
COACHING
Coaching Packages
Coached Athlete Profiles
MTB Skills Clinics
MTB Clinic FAQs
MTB Clinic Testimonial
Client Reviews
Book Online
Buy a Gift Card
MORE
Use tab to navigate through the menu items.
Tips for Staying Healthy during the Holidays!
7 Tips To Take Care of Yourself BEFORE the Holiday Madness
12 Tips for Having a Healthy Holiday Season
Holiday Survival Guide
Causes, Symptoms, and Remedies for Seasonal Affective Disorder
Use Glycemic Index to Stave Off Holiday Weight Gain
Holiday Health and Safety Tips From CDC
How the Holidays
10 Flu-Fighting Foods
Healthy Holiday Menu Ideas
